Broccoli Crust Pizza Recipe, Supper Easy and Healty Gluten Free Pizza

broccoli crust pizza recipe easy broccoli pizza

Broccoli Crust Pizza Recipe

Broccoli Pizza Crust recipe  is sounds a great solution for childrent picky diet problem. If you got tired to reinforced your children to consume broccoli, instead eating the broccoly stem, they ain’t eaten all but onlt the florset. My sister is facing the same issue with my niece, that’s why she asked me to make a recipe with broccoli florset and also the stem. One thing you should know about broccoli is it contains tons of flour and calcium that needed to strenghten your  teeth and decrease the insidence of caries. You can prepare this super easy broccoli pizza crust with your children since it’s very fun and gonna be a better stimulation for them to eat healty food and avoid junk food. Kids always love to prepare their own lunch for sure, even sometimes it’s gonna be messy, i guess it’s one of the best quality time to share with them.

pizza broccoli crust base recipe

The secret of making a delicious broccoli crust or broccoli base pizza is to use the soft part of the broccoli stem, That’s why you should peel off the hard and woody stem before chopped it. To Prevent the broccoli crust sticky to the pan, you can use baking (parchment) paper. Make sure the broccoli crust pizza base must be dried and throughly cooked before you put the toppping or it’s gonna be mushy pizza. My niese is such clever little girl,mostly it’s too damn clever for 4 years girl, she did’t like the texture of my first trial since i processed the broccoli too fine and the egg amount is overpowering the pizza base and she said “it was telur dadar or omelette”. For the best result, i sugest to process the broccoli until it’s got a rice-like cosistency, finer “grain” make you lost the broccoli texture while coarser “grain” will make the broccoli crust base is fragile and easily broken

broccoli pizza crust recipe step by step recipe

Broccoli Crust Pizza Recipe

For the broccoli crust  pizza topping you can use any of your favourite topping. I use my homemade duck prosciutto, bavarian sausage, kalamata (black) olives, sweet corn, onion,and  bell pepper. I also add spicy tomato sauce and mozzarella cheese to fixingas a ‘glue’ for the topping. For serving the broccoli crust pizza i made some amaranth and sumac salad with a little drizze of truffle oil.

Broccoli Crust Pizza Recipe:

Broccoli Crust (Base) Ingredients:

  • 1 head broccoli including stalk
  • 1/2 cup  grated cheddar cheese
  • 1 large egg
  • salt and pepper to taste

Pizza Topping:

  • 30 gr homemade duck prosciutto
  • 1/2  onion, thinly slice
  • 1/2 cup sweet corn kernel
  • 1/2 bell pepepr, jullienned
  • 1 bavarian sausage (bratwurst), thinly slice
  • Kalamata olives, thinly slice
  • Salt and pepper to taste
  • 1/2 cup spicy tomato sauce
  • 1 cup mozzarella cheese

Instruction:

  • Preheat oven to 200°C, apply some oive oil to your baking pan and baking pepper, set aside
  • Clean and separate the florets from the stalk. Bring 1/2 cup water to a boil and throw in broccoli stalks, after 3 minutes add the florets, cook until slightly tender, drain
  • Place broccoli in food processor, process until it’s gor a rice-like ‘grain’.
  • Put the processed broccoli in a bowl,  mix it with the egg, cheese and salt and pepper. 
broccoli crust pizza recipe

Broccoli Crust Pizza Base

  • Scatter it in the baking pepper and oven it until it throughly cook for about 10 minutes (or you can cook the broccoli pizza crust it in a frypan)
  • Place cooked bratkes on paper towels to drain oil.  You may freeze them at this point for future use or continue with recipe after baking bratkes to warm them.
  • Turn oven to Broil. Apply the spicy tomato sauce overbroccoli crust, put all the  toping ingredients (remember to add the mozarela cheese for the last)
broccoli pizza crust base recipe

Broccoli Crust Pizza Recipe

  • Put it the oven and broil for 2-3 minutes until cheese has melted and browned.
broccoli base pizza crust recipe

Broccoli Crust Pizza Recipe

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Lamb Tikka Masala with Spicy Yoghurt Dipping Sauce and Indian Bread (Roti) ala Dentist Chef

lamb tikka masala recipe grill lambwith spicy masala

Lamb ṭikka masālā is roasted “Tikka” lamb with Spicy Seasoning”Masala”. The tikka masala seasoning sauce is usually had a reddish orange colour with creamy, spiced and sourish taste.  Chicken tikka masala is one of the most popular indian dish around the world. Tikka masala paste is made of yoghurt, homemade garam masala, tomatoes puree, coconut cream and various spices. The sauce had vibrant orange coloured derived using  saffron, turmeric powder, paprika powder . The reddish color comes from cayyenne pepper or chillies  powder and tomato puree.

how to make tikka masala paste lamb grill  tikka masala seasoning

Lamb Tikka Masala, It’s tender, hot and kick’in spicy!

I’m a lamb person, can’t believe that i’ve missed a month without any lamb dish. The last lamb dish that i’ve had is lamb curry with roti canai (pratha bread) in indian restaurant. Today’s project is grilled lamb with homemade tikka masala. Make sure that you’ve using a thick youghurt to the paste. No need to add tenderizer since yoghurt had lactic acid that can break the meat collagen protein and turned into a very tender piece of meat. You can marinade the lamb meat or chicken in the tikka masala paste for about 6 hours prior to overnight and no more than that because the meat will  dry off while grilling. i use lamb loin for this recipe, but you can use chicken or even goat to this recipe.

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Spicy Yoghurt Dip with Chilli, Onion, Tomato, Basil and Turmeric Flower/Blossoms

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Indian Flat Bread with Turmeric Flower/Blossom

I like to serve lamb or other gamey meat with someting refreshing relish or dipping sauce. Since i had left over youghurt from making a tikka masala, i turned it into nice and creamy dippind sauce with spicy and kicking taste. Nothing better than aromatic basil, chilli and turmeric flower. i brought this turmeric flower the day before, and chopped just before serving. Turmeric flower or blossom is usually eaten raw here as lalapan as accompanion for sambal in indonesia. Turmeric blossom had a greeny white color with mild scent of turmeric and had a tangy spicy and sour aftertaste. Another thing i like from turmeric blossom is the texture is crunchy while it still fresh. Besides the yoghurt dip, i serve the tikka masala lamb loin with indian flat bread. You can wrap the lamb tikka masala with indian flat bread and dipped into the spicy yoghurt sauce before eat it out.

resep kambing bakar domba bakar bumbu pedas india roasted lamb goat spicy tikka masala seasoning

Daging Kambing/Domba Bakar dengan Bumbu Tikka Masala ala India

INGREDIENT :

Tikka Masala Paste Recipe :

  • 3 tbsp Homemade Garam Masala
  • 2/3 cup Thick Plain Yogurt
  • Salt
  • 1 Onion
  • 6 cloves Garlic
  • 1 can Diced Tomatoes( or using 3 large tomato, pureed)
  • a pinch of Saffron
  • 1 tbsp Paprika Powder
  • 2 tbsp Cayenne Pepper Powder (bubuk cabe)
  • 1 tsp Coriander Powder
  • 3 cm Ginger, pureed

Lamb/ Mutton Tikka Masala Recipe:

  • 500 gr lamb loin, cut into thick strip (2x2x6 cm)
  • 1 cup tikka masala paste
  • 3 Tbsp melted Ghee/ Butter
  • Salt and pepper to taste

Indian Flat Bread Recipe :

  • 1 cup all-purpose flour 1/2 teaspoon sugar
  • 1 tsp coarse salt
  • 1/4 tsp  homemade garam masala
  • 3/4 cup water (might need more)
  • 1 tsp oil
Spicy Yoghurt Dipping Sauce Recipe:
  • 1/2 cup yoghurt
  • 1/2 red onion, coarsedly chopped (save the inner  little ring for presentation)
  • 1/4 cup basil leafes, coarsedly chopped
  • 1/2 large ripe tomato, deseeded and coarsedly chopped
  • 6 or more bird eye chillies coarsedly chopped
  • 1 turmeric blossom/ flower, finely chopped
  • salt and pepper to taste

INSTRUCTION:

How To Make Indian Flat Bread Recipe:

  • In the food processor combine the yeast, sugar, flour, salt and garam masla. Pulse to combine.
  • Add the water in  until the dough begins to form a ball.
  • Turn it on to a board and knead with the heel of your hand until the dough is smooth and elastic.
  • Put in a warm place to rise until double in size, about 1 hour.
  • Punch out the dough, knead it into a smooth ball.
  • Devided into 10 pieces and with a rolling pin roll out to form very flat 5 to 6-inch circles.
  • Preheat teflon pan over medium high. Cook without touching it until bubbles appearence, about 1 to 2 minutes.
  • Flip it over and continue to cook 1 to 2 minutes more or until bread has puffed up. Serve immediately.

How To Make Spicy Yoghurt Dipping Sauce Recipe:

  • Combine all ingredient, mix well
  • Chilled before serving

How To Make Lamb Tikka Masala:

  • Combine the lamb loin meat with tikka masala paste, combine well
  • Drizzle with melted butter, marinade overnight in the the fridge
  • Set your grilling into  hottest as possible, meanwhile put the marinated meat on a skewer
  • Grill the tikka masala marinated lamb loin about 2-3 minutes each side to your preference doness.

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