Recipe Savoury Zucchini Pancake (Gluten Free Courgette Fritter) with Cheese, Dill Weed, Bacon & Anchovies

recipe zucchini pancake savoury courgette pancake fritter bacon anchovies zucchini fried

Savoury zucchini pancake recipe. Zucchini or courgette squash is one of my favourite vegetable because it’s tasty and also extremely low calories. One cup (125 gr) of chopped raw unpeeled zucchini contain only 20 calories. Zucchini also a good source of protein and dietary fibers. Dietary fibers helps to bond vitamins and minerals for the best nutritional delivery, and protein replaced the broken cells in your body A medium size zucchini supplies 35 milligrams of vitamin C, or between 39 and 46 percent of the recommended daily allowance for adults. Zucchini is also rich in vitamin A, providing between 13 and 17 percent of the recommended daily intake for adults.

zuchini fritter recipe courgette pancake savoury zucchini bread

The term of zucchini pancake and zucchini fritter sometimes a little bit confusing, but i guess the major different of pancake and fritter is the method of frying it. Even basically the zuchinni batter is the same, the end result is different in taste and also texture. Zucchini pancake made of thick batter that pan fried with a little ammount of cooking oil that made the inner side of the pancake is moist and pluffy, while the outside is slighly charred. Zucchini fritter made of thinner batter that deep fried with cooking oil that made the inner side of the pancake is still moist and firmer than zucchini pancake while the outside very crispy and crunchy. Honestly, i love the crispy and crunchy deep fried zucchini fritter more than the zucchini pancake, but  i guess i won’t add any unnecesssary ammount of calories for my snack.

zucchini pancake recipe

This savoury zucchini pancake or courgette fritter in this recipe is not only less calories that i’ve already mention before, but also gluten free. One of my older causin along with my lovely niece who came to my house several days ago got some health issues with gluten.This savoury gluten free zucchini pancake recipe is gonna be my first project with my Rob’s Red Mill Gluten Free All Purpose Baking Flour that made of garbanzo flour, potato starch, tapioca flour, sorghum flour, and fava flour medley. Instead, you can use rice flour or even red rice flour as a substitution for the gluten free baking flour. Making the zucchini pancake batter is so easy, simply mix all the ingredients in a big glass bowl. The batter  gonna be looks dry in the beginning of mixing but when you let it sit for five to ten minutes, the batter consistency got thinner due the osmosis dripping liquid from the grated zucchini. Once you sit the batter too long, it’s gonna be too liquid and not easy to handle, you need to adjust the consistency by adding more flour into it.

zucchini pancake recipe courgette pancake savory bacon

Homemade savoury and gluten free zucchini pancake sometimes got a bitter aftertaste, but for my asian licking i considered it’s pleasantly bitter. Zucchini, along with many of its closely related relatives including cucumber, produces an intensely bitter group of compounds known as cucurbitacins. If you didn’t like the bitter aftertaste, you can peel off the zucchini before grated it to reduce the bitterness. Choose the medium size zuchinni with light green color because it’s less bitter than the  small and darker color zucchini. This savoury zucchini pancake got some kicking cheesy flavour from grated Parmaggiano-Reggiano parmesan cheese and soft and creamy mascarpone cheese. I also add finely chopped bacon and mashed anchovies to the zucchini pancake batter to  give kicking savoury flavour. The saltiness of the anchovies take over the zucchini bitterness.

 

resep bakwan sayuran teri resep zukini sukini terung italia zucchini pancake fritter

Resep bakwan sayuran zukini or bakwan terung sukini was the Indonesian names for zucchini pancake. Even traditionally savoury bakwan sayuran or vegetables pancake contain no cheese but dried and salted anchovies that called ikan teri in Bahasa. Basic seasoning and spice that usually added is shallots, garlic, sand ginger and turmeric paste.  Candle nuts and coconut cream usually added to give a creamy and also crunchy outside layer of the vegetables pancake once it deep fried. This bakwan sayuran sukini usually served with sambal or traditional Indonesian chilli relish.

recipe zucchini pancake cheese dill bacon with spicy homemade sriracha sauce  bakwan sayuran saus cabe

I choose to serve my homemade savoury zucchini pancake or courgette fritter with homemade sriracha sauce, a fermented chilli relish or sambal sauce with sweet, tangy and garlicky taste. You can get the Homemade Sriracha Recipe from my fellow foodie  blogger Mummy, I Can Cook. I also add pickled green bird eye chilies and pickled garlic, alongside, i add mascarpone cheese and chopped dill weed, somekind of eastern and western fusion.

 

zuchinni pancake courgette savoury fritter fried zucchini cake bacon anchovies

Recipe Cheesy Savoury Zucchini Pancake (Gluten Free) with Dill Weed, Bacon, Anchovies, Parmesan & Mascarpone Cheese :

Ingredients:

  • 1 pound zucchini, grated
  • 1/4 cup grated Parmigianno Regianno Parmesan Cheese
  • 1/2 cup Mascarpone Cheese
  • 1 tsp Homemade garam Masala Spice Powder
  • 2 tbsp chopped fresh dill weed
  • 1/4 tsp lemon zest
  • 1/2 teaspoon chopped garlic
  • 2 slices of bacon, finely chopped
  • 1 oz (28 gr) tinned anchovies in olive oil, mashed
  • salt and pepper to taste
  • 1/2 cup Bob’s  Red Mill Baking All Purpose Flour
  • 1 large  organic brown eggs, beaten
  • 1/2 cup olive oil fon pan frying the savoury zucchini pancake
  • 1/2 cup mascarpone cheese for serving

How to Make Savoury Zucchini Pancake:

  • Combine all ingredients (except the dill weed) in a large glass bowl

recipe zucchini cheese dill pancake savoury bread bacon anchovies courgette cucumber fritter courgette pancake

  • Crack open the egg and mix it with all the ingredients until the batter smooth and got no lumpy flour, let it sit for about five to ten minutes
  • Add the dill weed just right about you want to cook the zavoury zucchini pancake

savoury zucchini pancake dill recipe cucumber kyuri bread breakfast vegan pancake recipe

  • Heat up the olive oil in the pan in medium low heat
  • Put the pancake ring, pour the batter and let the bottom got nice golden brown and the batter losen up from the pancake ring

how to make zucchini pancake cheese dill bacon savoury courgette fritter courgertte bread

  • Flip the savoury zucchini pancake to cook another side for another 1 minutes
  • Repeat until all the savoury zucchini pancake finished.

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Broccoli Crust Pizza Recipe, Supper Easy and Healty Gluten Free Pizza

broccoli crust pizza recipe easy broccoli pizza

Broccoli Crust Pizza Recipe

Broccoli Pizza Crust recipe  is sounds a great solution for childrent picky diet problem. If you got tired to reinforced your children to consume broccoli, instead eating the broccoly stem, they ain’t eaten all but onlt the florset. My sister is facing the same issue with my niece, that’s why she asked me to make a recipe with broccoli florset and also the stem. One thing you should know about broccoli is it contains tons of flour and calcium that needed to strenghten your  teeth and decrease the insidence of caries. You can prepare this super easy broccoli pizza crust with your children since it’s very fun and gonna be a better stimulation for them to eat healty food and avoid junk food. Kids always love to prepare their own lunch for sure, even sometimes it’s gonna be messy, i guess it’s one of the best quality time to share with them.

pizza broccoli crust base recipe

The secret of making a delicious broccoli crust or broccoli base pizza is to use the soft part of the broccoli stem, That’s why you should peel off the hard and woody stem before chopped it. To Prevent the broccoli crust sticky to the pan, you can use baking (parchment) paper. Make sure the broccoli crust pizza base must be dried and throughly cooked before you put the toppping or it’s gonna be mushy pizza. My niese is such clever little girl,mostly it’s too damn clever for 4 years girl, she did’t like the texture of my first trial since i processed the broccoli too fine and the egg amount is overpowering the pizza base and she said “it was telur dadar or omelette”. For the best result, i sugest to process the broccoli until it’s got a rice-like cosistency, finer “grain” make you lost the broccoli texture while coarser “grain” will make the broccoli crust base is fragile and easily broken

broccoli pizza crust recipe step by step recipe

Broccoli Crust Pizza Recipe

For the broccoli crust  pizza topping you can use any of your favourite topping. I use my homemade duck prosciutto, bavarian sausage, kalamata (black) olives, sweet corn, onion,and  bell pepper. I also add spicy tomato sauce and mozzarella cheese to fixingas a ‘glue’ for the topping. For serving the broccoli crust pizza i made some amaranth and sumac salad with a little drizze of truffle oil.

Broccoli Crust Pizza Recipe:

Broccoli Crust (Base) Ingredients:

  • 1 head broccoli including stalk
  • 1/2 cup  grated cheddar cheese
  • 1 large egg
  • salt and pepper to taste

Pizza Topping:

  • 30 gr homemade duck prosciutto
  • 1/2  onion, thinly slice
  • 1/2 cup sweet corn kernel
  • 1/2 bell pepepr, jullienned
  • 1 bavarian sausage (bratwurst), thinly slice
  • Kalamata olives, thinly slice
  • Salt and pepper to taste
  • 1/2 cup spicy tomato sauce
  • 1 cup mozzarella cheese

Instruction:

  • Preheat oven to 200°C, apply some oive oil to your baking pan and baking pepper, set aside
  • Clean and separate the florets from the stalk. Bring 1/2 cup water to a boil and throw in broccoli stalks, after 3 minutes add the florets, cook until slightly tender, drain
  • Place broccoli in food processor, process until it’s gor a rice-like ‘grain’.
  • Put the processed broccoli in a bowl,  mix it with the egg, cheese and salt and pepper. 
broccoli crust pizza recipe

Broccoli Crust Pizza Base

  • Scatter it in the baking pepper and oven it until it throughly cook for about 10 minutes (or you can cook the broccoli pizza crust it in a frypan)
  • Place cooked bratkes on paper towels to drain oil.  You may freeze them at this point for future use or continue with recipe after baking bratkes to warm them.
  • Turn oven to Broil. Apply the spicy tomato sauce overbroccoli crust, put all the  toping ingredients (remember to add the mozarela cheese for the last)
broccoli pizza crust base recipe

Broccoli Crust Pizza Recipe

  • Put it the oven and broil for 2-3 minutes until cheese has melted and browned.
broccoli base pizza crust recipe

Broccoli Crust Pizza Recipe

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Lamb Tikka Masala with Spicy Yoghurt Dipping Sauce and Indian Bread (Roti) ala Dentist Chef

lamb tikka masala recipe grill lambwith spicy masala

Lamb ṭikka masālā is roasted “Tikka” lamb with Spicy Seasoning”Masala”. The tikka masala seasoning sauce is usually had a reddish orange colour with creamy, spiced and sourish taste.  Chicken tikka masala is one of the most popular indian dish around the world. Tikka masala paste is made of yoghurt, homemade garam masala, tomatoes puree, coconut cream and various spices. The sauce had vibrant orange coloured derived using  saffron, turmeric powder, paprika powder . The reddish color comes from cayyenne pepper or chillies  powder and tomato puree.

how to make tikka masala paste lamb grill  tikka masala seasoning

Lamb Tikka Masala, It’s tender, hot and kick’in spicy!

I’m a lamb person, can’t believe that i’ve missed a month without any lamb dish. The last lamb dish that i’ve had is lamb curry with roti canai (pratha bread) in indian restaurant. Today’s project is grilled lamb with homemade tikka masala. Make sure that you’ve using a thick youghurt to the paste. No need to add tenderizer since yoghurt had lactic acid that can break the meat collagen protein and turned into a very tender piece of meat. You can marinade the lamb meat or chicken in the tikka masala paste for about 6 hours prior to overnight and no more than that because the meat will  dry off while grilling. i use lamb loin for this recipe, but you can use chicken or even goat to this recipe.

yoghurt spicy dipping sauce recipe

Spicy Yoghurt Dip with Chilli, Onion, Tomato, Basil and Turmeric Flower/Blossoms

indian flat bread recipe turmeric flower recipe turmeric blossom recipe

Indian Flat Bread with Turmeric Flower/Blossom

I like to serve lamb or other gamey meat with someting refreshing relish or dipping sauce. Since i had left over youghurt from making a tikka masala, i turned it into nice and creamy dippind sauce with spicy and kicking taste. Nothing better than aromatic basil, chilli and turmeric flower. i brought this turmeric flower the day before, and chopped just before serving. Turmeric flower or blossom is usually eaten raw here as lalapan as accompanion for sambal in indonesia. Turmeric blossom had a greeny white color with mild scent of turmeric and had a tangy spicy and sour aftertaste. Another thing i like from turmeric blossom is the texture is crunchy while it still fresh. Besides the yoghurt dip, i serve the tikka masala lamb loin with indian flat bread. You can wrap the lamb tikka masala with indian flat bread and dipped into the spicy yoghurt sauce before eat it out.

resep kambing bakar domba bakar bumbu pedas india roasted lamb goat spicy tikka masala seasoning

Daging Kambing/Domba Bakar dengan Bumbu Tikka Masala ala India

INGREDIENT :

Tikka Masala Paste Recipe :

  • 3 tbsp Homemade Garam Masala
  • 2/3 cup Thick Plain Yogurt
  • Salt
  • 1 Onion
  • 6 cloves Garlic
  • 1 can Diced Tomatoes( or using 3 large tomato, pureed)
  • a pinch of Saffron
  • 1 tbsp Paprika Powder
  • 2 tbsp Cayenne Pepper Powder (bubuk cabe)
  • 1 tsp Coriander Powder
  • 3 cm Ginger, pureed

Lamb/ Mutton Tikka Masala Recipe:

  • 500 gr lamb loin, cut into thick strip (2x2x6 cm)
  • 1 cup tikka masala paste
  • 3 Tbsp melted Ghee/ Butter
  • Salt and pepper to taste

Indian Flat Bread Recipe :

  • 1 cup all-purpose flour 1/2 teaspoon sugar
  • 1 tsp coarse salt
  • 1/4 tsp  homemade garam masala
  • 3/4 cup water (might need more)
  • 1 tsp oil
Spicy Yoghurt Dipping Sauce Recipe:
  • 1/2 cup yoghurt
  • 1/2 red onion, coarsedly chopped (save the inner  little ring for presentation)
  • 1/4 cup basil leafes, coarsedly chopped
  • 1/2 large ripe tomato, deseeded and coarsedly chopped
  • 6 or more bird eye chillies coarsedly chopped
  • 1 turmeric blossom/ flower, finely chopped
  • salt and pepper to taste

INSTRUCTION:

How To Make Indian Flat Bread Recipe:

  • In the food processor combine the yeast, sugar, flour, salt and garam masla. Pulse to combine.
  • Add the water in  until the dough begins to form a ball.
  • Turn it on to a board and knead with the heel of your hand until the dough is smooth and elastic.
  • Put in a warm place to rise until double in size, about 1 hour.
  • Punch out the dough, knead it into a smooth ball.
  • Devided into 10 pieces and with a rolling pin roll out to form very flat 5 to 6-inch circles.
  • Preheat teflon pan over medium high. Cook without touching it until bubbles appearence, about 1 to 2 minutes.
  • Flip it over and continue to cook 1 to 2 minutes more or until bread has puffed up. Serve immediately.

How To Make Spicy Yoghurt Dipping Sauce Recipe:

  • Combine all ingredient, mix well
  • Chilled before serving

How To Make Lamb Tikka Masala:

  • Combine the lamb loin meat with tikka masala paste, combine well
  • Drizzle with melted butter, marinade overnight in the the fridge
  • Set your grilling into  hottest as possible, meanwhile put the marinated meat on a skewer
  • Grill the tikka masala marinated lamb loin about 2-3 minutes each side to your preference doness.

You May Also Like :

  1. Pistachio Crusted Lamb Chop/Rack with Feta Cheese & Spinach Stuffing
  2. Braised Lamb Shank with Baked White/ Navy Bean and Red Kidney Bean
  3. Szechuan Style Lamb Skewer with Indonesian Peanut Satay Sauce (Resep Sate Kambing Sichuan Bumbu Kacang)
  4. Resep Lamb Chop: Pan Grilled,served with Tomato Concase and Butter Garlic Couscous ala Dentist Che
  5. Resep Iga Sapi Bakar Bumbu Cabe Hijau (Grilled Beef Ribs in Spicy Green Chilli Sauce)
  6. Braised Lamb Shank with Tomato and Chillies, served with Carrot Purée and Basil Oil ala Dentist Chef
  7. Homemade Garam Masala (Indian Spice) From Scratch ala Dentist Chef
  8. Lamb Biryani Rice Recipe(Middle East Style) / Resep Nasi Biryani Arab ala Dentist Chef
  9. Honey Blackpepper Deer Venison (Resep Rusa Madu Lada Hitam)
  10. Resep Daging Rusa Masak Jamur Berbumbu Wijen (Stir Fried Venison Deer with Mushrooms & Sesame Paste )
  11. Braised Beef Short Ribs in Red Curry (Resep Iga Sapi Kuah Kari)
  12. Goat Head Curry/ Gulai Kepala Kambing ala Dentist Chef
  13. Middle East Recipe : Baba Ganoush (Grilled Egplan Dip) & Crispy Spiced Tortilla Bread ala Dentist Chef
  14. Indonesian Nasi Goreng Cabe Hijau (Green Chillies Fried Rice) ala Dentist Chef
  15. Resep Garam Masala Roasted Ribs (Iga Sapi Panggang Bumbu Garam Masala India)

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