Pistachio Crusted Chilean Seabass Fish Fillet ala Dentist Chef

Resep Fillet Ikan dengan Kacang Pistachio Panggang

pistachio crusted fish recipe oven roasted sea bass

Pistachio Crusted Chilean Seabass Fish Fillet ala Dentist Chef

Pistachio Crusted Chilean Seabass Fish Fillet Recipe ala Dentist Chef. Black sea bass (Centropristis striata) is an exclusively marine fish. It is a type of Grouper (Serranidae) found more commonly in northern than in southern ranges. It inhabits the coasts from Maine to NE Florida and the eastern Gulf of Mexico. There are three large biomass populations of black sea bass—the Mid-Atlantic stock, from Cape Cod in Massachusetts to Cape Hatteras in North Carolina, the South Atlantic stock, from Cape Hatteras to the southern tip of the Florida peninsula, and the Gulf of Mexico stock, from the southern tip of the Florida peninsula to Texas. They can be found in inshore waters (bays and sounds) and offshore in waters up to a depth of 130 m (425 ft). They spend most of their time close to the sea floor and are often congregated around bottom formations such as rocks, man-made reefs, wrecks, jetties, piers, and bridge pilings.


This fish is much more expensive than wild salmon fillet that ruin your pocket arond 25 USD per kg. This baby boy is cost avout 30 USD for ONLY 350 grams. I can get this two pieces fillet with vaccum packed fom a local hotel supplier and i was saving to get that in my hand..Hehehe, but it totally worthed

pisthachio crusted sea bass

Ikan seabass adalah sejenis ikan mahal yang sering disajikan dalam makan malam  resmi  atau fine dining di restoran fancy. Fillet ikan ini berwarna putih and memiliki tekstur pada dan rasa yang sangat gurih. Seperti kebanyakan seafood lainnya, cara memasak ikan ini adalah metode cepat karena anda pasti tidak akan mau mengeluarkan dana lebih untuk daging ikan yang kering jika fillet ikan ini overooked. Oleh sebab itu timing adalah kunci sukses memasak fillet ikan

Ingredients :
  • 2 boneless skinless fish fillet, 1 use black seabass
  • ½ cup shelled pistachios, roughly chopped
  • 2 tbsp mustard
  • 1 tbsp heavy cream
  • ¼ cup breadcrumb
  • Salt and pepper
  • Olive oil (olive oil with sprayer)
  • Seasoning Herbs & Spice mixture : pinch of blackpepper,cumin, fennel seed, caraway, rosemarry, thyme, green cardamon husk, grind into fine powder

Fish seasoning recipe mixture

Pistachio Crusted  Fish Fillet Recipe:


  1. Season the fish fillet with spice & herbs mixture, salt and lime juice, marinade about 15 minutes
  2. seabass filletHeat the olive oil until smoking hot, seared the skin side of the fish for 30 seconds, flip over and seared another 30 seconds
  3. Remove the fish fillet from the grill pan, let it rest about 5 minutes, set aside
  4. Meanwhile, mix the heavy chream with mustard, stir evenly, grease evenly over the fish fllet
  5. Dip the fillet into the chopped pistachio and breadcrumb mixture, put into alumunium foil that greased with olive oil before
  6. pistchio crusted fish fillet seabassSpray the pistachio layer with olive oil evenly
  7. Put it in oven in 200 deg Celcius about 15-20 minutes until the fish fillet is opaque and  cooked through and the pistachio layer is crisp enough
  8. Serve with balsamic vinegar reduction and basil oil


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2 thoughts on “Pistachio Crusted Chilean Seabass Fish Fillet ala Dentist Chef

  1. Pingback: Resep Salmon Steak with Oriental Sauce and Black Olives ala Dentist Chef « DENTIST CHEF

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